Affirmations for energy
Some tiredness is physical and wants sleep, water and a walk. Some is the other kind — the flat, foggy afternoon where nothing is wrong and nothing appeals either.
These lines are for the second kind. Say one, then change something small in the room: stand up, open a window, put the phone in a drawer.
15 affirmations to say out loud
- I have plenty of energy for today.
- I am excited and full of energy.
- My mind is sharp and my body is awake.
- I am ready to take on the day.
- I feel wide awake and fresh.
- Every morning I wake up fully energized and ready to face the day.
- I get good sleep every night and am able to stay awake throughout the day.
- My mind is alert and my eyes are wide awake.
- I am full of vitality and zest.
- I am excited to be alive!
- I am happy and grateful for my life.
- I can’t wait to start the day.
- My mind is awake and my body is full of energy.
- I love my life and am ready to accomplish my goals.
- My spirit is animated and I feel young and youthful.
The app holds 46 affirmations in “Energy”, with audio, voices and daily reminders.
How to use them
- Say the line, then move — even if only to the window.
- Use them in the afternoon dip rather than saving them for the morning.
- If it is real exhaustion, rest. An affirmation is not a substitute for sleep.
Other topics
- Affirmations for self-confidence
- Affirmations for self-love
- Money affirmations
- Affirmations for success
- Morning affirmations
- Sleep affirmations
Want to understand how the practice works? Read our articles on affirmations and self-development
Listen to the full set
LiveTree reads the affirmations out loud, remembers where you stopped and reminds you at the time you choose.
Affirmations are a self-help practice and are not a substitute for professional medical or psychological care.
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